The community website for Pen Selwood
You may have seen Verity Ockenden on her training runs around the village. She will be part of the British team for the European Cup at the Night of the 10000m PBs on Saturday evening. The race is also the British Championship for the distance and the Selection trial for the World Championship.
Verity runs at 8.45pm
You can watch a livestream of the event at RunJumpThrow (VincoSport). It should also be on BBC though I'm not sure which channel or red button.
If you're in London its an incredible event to go to (and free!)https://www.outsideonline.com/2314831/worlds-most-exciting-track-meet
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