Finding Your Feet - Foundations in Yoga 
It has been said that Happy Feet equal Happy Body and Happy Mind!
So join Sorrel for a morning of Yoga, exploring our relationship with our feet and how they act as the foundation and stability in our standing postures. We will also look at common postural misalignments that start at the feet and ways we can look after our feet as we head into winter, including self-massage and other useful homecare tips. Your feet will never have felt so loved!

Everyone is welcome, no experience is necessary 
COST: £20, £18 in advance (all refreshments included)
with proceeds going to Somerset-based disaster relief
charity, ‘School in a Bag’ and Alzheimer’s Research
UK.

For further information or to book your place, please
contact Sorrel on 07795182235 or yoga@sorreldelahey.com